I usually make mine with what every fruit I have around the house sometimes its Strawberrys, or blueberries, pineapple, bananas whatever. Then I add maybe 1/2 cup yogurt, 1-2 T honey, 1/2 cup dry oatmeal, juice, 1 c Ice, and then just add as I go if it is too thick.
I do find that the Oatmeal helps fill up my kids. I have one who doesn't like to eat a lot in the mornings this helps him not to be hungry again just after I've cleaned up from breakfast~
I have been making smoothies in the morning for my kids and I always had left overs because I don't know how to make a small batch. So I have started freezing my leftovers and then I get a few different flavors it tastes so good!
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