Basic Green Smoothie

Yield:  4 cups (960 ml)

Total Time: 10 Minutes

Ingredients

• 1/2 banana, peeled
• 1 medium orange,  whole, peeled but with pith intact
• 1 -inch thick slice pineapple with core, peeled
• 1/2 cups packed fresh spinach
• 1/8 teaspoon or thin slice of lemon
• 1 cup (240 ml) ice cubes